Tuesday, April 08, 2008
April is Stress Awareness Month
April is Stress Awareness Month
Stress has a variety of factors and nuances...break it down into the specific things that can cause you distress—zapping your energy and enthusiasm.
Following are common factors that can lead to stress:
- Balancing Work and Home
- Change
- Environmental Factors
- Fear
- Focus of Attention
- Money
- Others
- Self-talk
- Setting Boundaries
- Time and Timing
- Work
Begin to experience greater ease by
reducing stress in your life and work.
© 2008 Antoinette S. Webster, M.E!, MBA, Author of Igniting the Spark of Enthusiasm! Discovering what to do when your get up and go got up and went
513.887.0600
