Monday, April 12, 2010
Life is Short
Following is something I wrote this morning as I was reflecting on a family situation from this weekend.
Another reminder of the things one ought not need reminding of...
* health is precious, let's take care of ourselves.
* life is short, don't wait...
~ discover early what truly matters.
~ stay connected.
~ be open about expressing, giving and receiving love.
~ hugs are like gold.
~ time is a priceless treasure.
~ don't wait...or it may be too late.
~ put aside agendas and need to be right.
~ create memories that fuel and sustain.
~ love, live, laugh.
~ play in whatever way connects to the child within who believed and was free.
~ it's okay to feel, acknowledge and express your
feelings, holding them in only hurts more in the end.
~ dream, dream BIG.
~ reach for the stars, again and again.
~ take time for quiet and rest.
~ love yourself, take care of yourself.
~ respect your gifts, talents, abilities.
~ be your beautiful, authentic, radiant self.
~ give thanks for everything that comes.
~ love what is.Here's to the quality of life...and remember life is short. Don't wait.
Antoinette
© 2010. All rights reserved.
Labels: quality of life
Monday, April 05, 2010
Points to Ponder for Stress Awareness Month
When you allow yourself to trust joy and embrace it, you will find you dance with everything. –Emmanuel
I love my job…because it is my choice. –Cindy Stroud
Nothing great has been and nothing great can be accomplished without passion.
One reason that we are so lenient with our faults and harsh with others is because we judge others based on their actions, whereas we judge ourselves based on our intentions.
By Rev. Dale Bronner
Labels: Igniting the Spark of Enthusiasm, Joy, loving your job, passion, stress reduction
Thursday, April 01, 2010
Stress Awareness Month 2010
That's right! A whole month is dedicated to increasing awareness of stress and, more importantly, how to reduce it so you may live with greater ease and increased vitality.
If you're wondering what Stress Awareness has to do with enthusiasm...Well I am glad you asked because one primary key to engaging enthusiasm is to understand what can interfere with the expression and experience of it. Stress happens to be one of the more common barriers to enthusiasm.
So this month you'll receive information, tools, tips, processes, etc., that can assist in understanding stress, reducing the negative stressors in you life and discovering essentials for work/life balance. To get you started, visit http://www.asystemthatworks.com/ to see some of the features for April.
With Clarity & Ease,
Antoinette
© 2010. All rights reserved.
Labels: Enthusiasm, stress, stress management, stress reduction, Work/life Balance
