Thursday, April 01, 2010

Stress Awareness Month 2010

April is Stress Awareness Month.

That's right! A whole month is dedicated to increasing awareness of stress and, more importantly, how to reduce it so you may live with greater ease and increased vitality.

If you're wondering what Stress Awareness has to do with enthusiasm...Well I am glad you asked because one primary key to engaging enthusiasm is to understand what can interfere with the expression and experience of it. Stress happens to be one of the more common barriers to enthusiasm.

So this month you'll receive information, tools, tips, processes, etc., that can assist in understanding stress, reducing the negative stressors in you life and discovering essentials for work/life balance. To get you started, visit to see some of the features for April.

With Clarity & Ease,


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