Wednesday, October 13, 2010
Enthusiasm Zapped? Revitalize Now
One of the areas of focus for the 2010 Month of Enthusiasm! is looking at some of the barriers that may interfere with the flow/connection/expression of enthusiasm. The various roles and demands of our everyday lives, personally and professionally, can cause us to feel as if our enthusiasm has been zapped and wondering...
What to do when your get up and go got up and went SM
Here are suggestions for zapping the Zappers:
· Be honest. It’s okay. Almost everyone experiences them.
· Break them down. For example: communication and stress have many aspects; so, what is it specifically about either of these that zaps your enthusiasm?
· Make note of them along with any key insights related to the experience(s) and how you overcame them. This is one form of continuous improvement, which ensures we practice self-care. It also is a helpful reminder when we get involved with the natural ebb and flow of life.
· Identify three things you do to refresh and rejuvenate, i.e., ignite your spark of enthusiasm…
in your personal life
1.
2.
3.
@ work
1.
2.
3.
Make it a point to do one or all of them on a regular basis. Continue to add to the list as you remember or discover additional things.
To reclaim your power, Be with AWE!
Awareness…is one of the best gifts you can give yourself.
Willingness…opens the door to greater things.
Enthusiasm…enables you to connect with your core essence.
Watch for more tips and resources for Revitalizing and staying connected to your natural flow of enthusiasm.
Antoinette
© 2010 A System that Works,
Labels: Awakening to Enthusiasm, communication, revitalize, stress reduction
