Tuesday, April 08, 2008

April is Stress Awareness Month

April is Stress Awareness Month

Stress has a variety of factors and nuances...break it down into the specific things that can cause you distress—zapping your energy and enthusiasm.

Following are common factors that can lead to stress:
  • Balancing Work and Home
  • Change
  • Environmental Factors
  • Fear
  • Focus of Attention
  • Money
  • Others
  • Self-talk
  • Setting Boundaries
  • Time and Timing
  • Work
Begin to experience greater ease by
reducing stress in your life and work.

© 2008 Antoinette S. Webster, M.E!, MBA, Author of Igniting the Spark of Enthusiasm! Discovering what to do when your get up and go got up and went


This page is powered by Blogger. Isn't yours?