Monday, April 12, 2010

Life is Short

Life is Short. Don't wait.

Following is something I wrote this morning as I was reflecting on a family situation from this weekend.

Another reminder of the things one ought not need reminding of...
* health is precious, let's take care of ourselves.
* life is short, don't wait...
~ discover early what truly matters.
~ stay connected.
~ be open about expressing, giving and receiving love.
~ hugs are like gold.
~ time is a priceless treasure.
~ don't wait...or it may be too late.
~ put aside agendas and need to be right.
~ create memories that fuel and sustain.
~ love, live, laugh.
~ play in whatever way connects to the child within who believed and was free.
~ it's okay to feel, acknowledge and express your
feelings, holding them in only hurts more in the end.

~ dream, dream BIG.
~ reach for the stars, again and again.
~ take time for quiet and rest.
~ love yourself, take care of yourself.
~ respect your gifts, talents, abilities.
~ be your beautiful, authentic, radiant self.
~ give thanks for everything that comes.
~ love what is.

Here's to the quality of life...and remember life is short. Don't wait.


© 2010. All rights reserved.


Monday, April 05, 2010

Points to Ponder for Stress Awareness Month

Here are some quotes you might find of interest especially with regard to reducing stress levels in your life.

When you allow yourself to trust joy and embrace it, you will find you dance with everything. –Emmanuel

I love my job…because it is my choice. –Cindy Stroud

Nothing great has been and nothing great can be accomplished without passion.
–Georg Wilhelm
When you dance you start to come alive a little bit more.
–White Oak Indian

One reason that we are so lenient with our faults and harsh with others is because we judge others based on their actions, whereas we judge ourselves based on our intentions.
–from Conquering the Enemy Within
By Rev. Dale Bronner
What might happen if you took one of these quotes to focus on per day? It would be interesting to find out how different your week is compared to previous ones.
In The Dance,

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Thursday, April 01, 2010

Stress Awareness Month 2010

April is Stress Awareness Month.

That's right! A whole month is dedicated to increasing awareness of stress and, more importantly, how to reduce it so you may live with greater ease and increased vitality.

If you're wondering what Stress Awareness has to do with enthusiasm...Well I am glad you asked because one primary key to engaging enthusiasm is to understand what can interfere with the expression and experience of it. Stress happens to be one of the more common barriers to enthusiasm.

So this month you'll receive information, tools, tips, processes, etc., that can assist in understanding stress, reducing the negative stressors in you life and discovering essentials for work/life balance. To get you started, visit to see some of the features for April.

With Clarity & Ease,


© 2010. All rights reserved.

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